Stresser and Stronger

Monday, February 11, 2013



Stress & STRENGTH I have met many beautiful successful business women.Through how they look, you can see how confident and bright they are. Their beauty grow in the stressful environmental like Lotus.I admired their beauty so much.

Your body and stress 
Optimal stress level is necessary for your health. You body is made to withstand physical and mental stress in order to keep you alive. Like our bone, which need the compression from surrounding muscle during exercise to help increasing the absorption of calcium.Oral intake of Calcium without adequate training is not enough to make your bone strong.A new nurse like me, even I have learn some knowledge from university.I am still not a competent one. May be I can become a better one  when I truly absorb what I have learnt into my bone through real life work.








Make your bone strong! Love, Canria Caselli.

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